What Every Christian Should Know About Fasting

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Fasting is not an option. If you are a Christian, fasting should be part of your Christian walk. If you have never fasted, I highly suggest you do it. However, before your fast, there a few things you should know.

1. Not everyone is ready for 25 days on water.

When I was in my early 20’s, I could fast for three days (water only) with relative ease. But, my diet was also a wreck so I had extra fat reserves. Now that I’m healthier, older, thinner and have a child,  I’m ready to fall on the floor the second day of water fasting. My husband, on the other hand, could fast 25 days on water with ease, but he’s also a superhero which is another story. I felt guilt about my inability to fast for long periods until I watched Marilyn Hickey speak on fasting.  She explained that three day water fasts don’t work out well for her either, so she lives a fasted life. Each day she foregoes a meal or two. I made a commitment to live a fasted life.

2. A fast from television is NOT a Biblical fast.

With that said, everyone should fast from tv and technology because many people (including Christians) are addicted. However, Biblical fasts always involves food – it never involves entertainment.

3. When you fast you should avoid tv commercials.

The only thing that you’ll see on television during fasts are burgers and pizza. Also, people will invite you to birthday parties and dinner parties. A million people will call you at once to invite you to eat. This happens to me every time I fast. Don’t fall for it. Be socially prepared for fasting and prepare to turn invitations down because whatever you are doing for God is more important than what you were going to do with friends or family.

4. The devil will throw the kitchen sink at you when you fast.

My husband and I went on a forty day fast together several months ago, and the spiritual warfare was intense from day one!! It’s not uncommon to encounter spiritual warfare during a fast – be prepared – wear the armor of God. God knows you are fasting for His glory and He will help you.

5. Fasting breaks chains, demolishes strongholds, and it sets people free.

Fasting provides revelation – fasting can give you answers. Fasting is one of the most beautiful and powerful weapons God has given us. Use fasting to your advantage.

Difficult Season for You? Fast!

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Are things going a little crazy in your life? Are you dealing with confusion? Are you mentally or emotionally drained? If you are going through a difficult time – I have one recommendation – fast!

Fasting exposes the enemy.

I know what it’s like to be in a position where you are wondering “Why God?” “Why is this happening to me?” I know what it’s like to feel stuck. But, I also know that fasting brings answers.

Fasting brings revelation. Fasting brings understanding. Fasting opens your eyes and makes you more sensitive.

Whenever you deny something as essential as food to get closer to God, you become more sensitive to spiritual things and the voice of God. You receive revelation because you’re not focused on yourself – you are focused on Him; and when you’re focused on Him, wisdom and understanding come.

True story: my husband and I bought a beautiful bohemian rug for our living area. We spent a lot of time on the rug. We didn’t know that our rug was leaking dye. The skin is your largest organ and absorbs anything that you place on it – in this case, we were absorbing synthetic dye. We didn’t know it. We weren’t aware of what was happening to us.

For some reason, we felt compelled to go on a fast. During the fast, we discovered that the rug was leaking unbeknownst to us. There was a danger in our home that we were completely unaware of, and I am certain that fasting exposed the danger.

Fasting exposes danger, but it also reveals revelation.

I’ve experienced scenarios like this on more than one occasion, and I know that many, many other Christians have experienced the benefits and power of fasting.

Fasting provides direction, revelation and understanding but another key component of fasting is that it exposes the enemy. If you are going through a difficult season, fast and get answers. If you are enduring hardship, then fast, gain clarity, and get free.

How Often Do You Pray for Your Country?

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Every Shabbat, my family and I follow a ritual. There are certain prayers that we pray, and included in our prayer time is a small time of prayer for our country. This prayer is usually very short and simple: “Have mercy on our country!”

As the elections proceed, we pray this prayer with more intensity than ever. I feel like an echo when I say that the US is in trouble, but it needs to be said. We are in trouble, and if the Church doesn’t pray, the foundations will continue to crumble.

However, I find comfort in the story of Sodom and Gomorrah when I think about the state of our country. While many Christians (and theologians) see impending judgment when comparing the Genesis account to America’s cultural climate, I see the mercy that God extended before the judgment.

God said that if there were just ten righteous people in Sodom, God would extend his mercy.

Do we have ten righteous people in California? Do we have ten righteous people in New York? What about Texas, Washington, North Carolina and all the other states that the enemy wants to destroy?

Let’s never forget to pray for our country. Let’s never forget that the prayer closet is more powerful than the voting booth.

Please pray for America.

The Secret to a Long Life… in the Bible

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I recently read an NPR article titled Secrets of the Very Old and Healthy.  To summarize the NPR article – the secret to longevity to simply being active. Scientists have figured out that aging gracefully has a lot to do with staying active. I believe that being active is one key to long life, but the Bible gives us even more powerful tools for longevity.

In the book 65 Promises for Your Child, there are lat least five other ways to secure a long life. These promises can be found in Exodus 20:12, Proverbs 3:13-16, Psalm 91:16, Proverbs 10:27, and Deuteronomy 11:21. Below are at least five Biblical ways to ensure a long life:

– Honoring your father and mother

– Seeking wisdom

– Setting your love on God and knowing His Name

– Fearing the Lord

– Speaking and displaying God’s Word in your home

Let’s never forget that only God can satisfy us with long life and show us his salvation.

If God Tells You to Do Something…

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What is God telling you to do? What has He been saying to you that you’ve been resisting? Why is it that so many of us can’t seem to find the capacity to move when God speaks? Why is it that many of us stand paralyzed when God tells us to move?

The answer is so simple and yet so complex.

The answer is fear.

The answer is rebellion.

The answer is pride.

The answer is weakness.

The answer is blindness.

The answer is disobedience.

There are so many reasons why we don’t do what God is telling us to do. There are so many reasons we are disobedient to His voice and His instructions. But is this not our ruin? Our disobedience, which leads us to sin against the Almighty is exactly the mountain that blocks our path to His blessing.

And, so, today, I want to encourage you to do what God is telling you to do. Don’t hesitate. Don’t remain inert. Move quickly and swiftly at the Father’s command and do exactly what He tells you to do.

Exodus 16 – Lessons in the Manna (Bible Study)

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In the Book of Exodus 16, we see the first instance of God providing food for the Israelites – manna to be exact. There are several lessons that I’ve learned about this particular chapter.

The first lesson in the manna is that we MUST trust God for our daily provision.

When God first provided the manna, the Lord gave specific instructions to gather what they needed for the day. Of course, not everyone listened to God’s instruction. Some people gathered enough for two days. The people who gathered for two days discovered that their manna had maggots in it. They couldn’t eat it. The lesson is that we have to trust God for our daily provision. When we try to provide for ourselves we fail – and by fail, I mean that we cannot rise to the competence of what God can provide for us when we trust in Him. We have what we need when we allow God to provide for us.

Only God can provide for us physically and spiritually. When a person tries to provide themselves with what they think they need spiritually – it’s called religion. Religion can do very little for a person’s soul. It’s far better to be spiritual than religious. Only the Holy Spirit can provide the spiritual abundance we need to sustain and strengthen us.

The second lesson in the manna is that what God graciously gives, we must industriously gather.

God provides, but we must do our part too. We can’t sit idly by and do nothing. Faith without works is dead. We are co-laborers with Christ. We have a role to play, and it’s easy to become unbalanced – some people rely on themselves completely and have lots of work without faith – and others have faith and no works. You have to trust God completely and solely, but God expects you to do your part. We must pray, seek His Face, listen to His voice, walk in obedience and love, and make good decisions. God expects us to choose blessings and life. God provides everything we need to live a godly life, and He has equipped us for the work that He’s called us to do, however, let’s not forget that we have a role that we must fulfill. As God provides, we must be industrious in using what He has provided.

The third lesson in the manna is that when you honor God’s Word, He provides everything you need for the following day.

God told the people to gather twice as much on the sixth day so that they could rest on the seventh. Once the Sabbath day arrived, some people went out into the fields expecting to find manna to gather. But, there was no manna. However, because of God’s instructions to gather twice as much on day six, the people still had provision. The Israelites were learning that God prepares a person for their future when they are obedient to Him and listen to His instructions. The Matthew Henry’s Commentary says this; none are ever losers by serving God.

The final lesson in Exodus 16, is that Christ, Himself is the True Manna.

Yeshua calls Himself the Bread of Life, and indeed, He is. Manna sustained the Israelites for many years, and they had all the nourishment that they needed. If you’ve ever studied nutrition, then you know that the body needs many vitamins and minerals to function. Whenever there is any deficiency of any kind, illness and sickness creep in. A deficiency in any vitamin or mineral will cause symptoms.  For example, if you’re feeling fatigued you might be lacking vitamin D; or if you’re cold all the time, there might be an iron deficiency. However, the Israelites were healthy and strong – Scripture says there was none feeble among them. The manna had everything they needed to stay strong and healthy – and so it is with Christ – He is everything we need! Everything we need is in Yeshua – He is the Bread of Life, the True Manna.

People-pleasing is a Bad Idea

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Galatians 1:10 – For am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of Christ.

Galatians 1:10 is clear: No one can please everybody.

Each person is going to like aspects and parts of you while disliking parts of you. It’s very rarely that you’ll find someone that likes all of you, and if you do, then you should just marry that person. With that said, different people will want you to behave in a different way – people will have their unique version of who they think you are at your best – this may differ widely. You can’t be who everyone else wants you to be, or even who one particular person wants you to be. Sometimes you can’t even be the person you want to be because that might even be a bad idea.

So here is what I suggest, be the person God wants you to be.

People-pleasing is vanity. It’s like grasping for the wind. It’s a miserable existence to live your life trying to please people. However, trying to live a life that is pleasing to God is far from miserable. People pleasing produces anxiety and fear – discontent and frustration, but God-pleasing produces peace, courage and clarity.

Most of us are guilty of trying to please people. Throughout the Bible, we see men of God attempting to please others. King Saul is a good example. Saul lost the kingdom because he was so focused on pleasing those around him. God gave the kingdom to David, who wasn’t a people-pleaser, but was instead a man after God’s own heart.

I know what it’s like to fall into the trap of wanting to please someone. My life got much easier, far more peaceful and focused once I stopped caring what people thought, and cared more about what God thought. When you can get free of the opinions of others, it’s incredibly liberating. I thank God that He is so merciful and has warned us against people-pleasing.

There are two simple truths that you need to remember:

First, you can’t control what other people think about you. Focus on what God thinks about you. Is God pleased with you? That’s what matters. If God is pleased with you then you are on the right track – His opinion is the only opinion that’s important.

Second, understand that your self-worth isn’t dependent or contingent on someone’s opinion. Your self-worth must be rooted in Christ, and Christ alone. Usually, at the heart of people-pleasing, there is a self-esteem issue or a confidence-conflict. This is something that many of us struggle with. The enemy is a thief, and one of the things that he attempts to steal is our confidence. When you lack confidence and have low self-esteem, it’s easier to fall into the trap of people-pleasing.

Remember how much Yeshua loves you, so root your sense of self-worth in His love. Know that God loves you, and that is all that matters.

Put your trust in God, seek to please Him and put your trust in Him alone.

Tithing Your Time

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Giving isn’t a command – it’s encouraged. And it’s encouraged with good reason because when we give, it transforms us. We evolve into better people when we are generous and unselfish. The doctrine of tithing often focuses on money, but another area that we often overlook is time. While being generous with our money transforms us; giving our time is also transformative.

Many years ago after getting my first “real” job in a corporate environment, God showed me that He wanted me to tithe. I soon realized that money wasn’t the only area of my life that I needed to surrender to God. Time was a part of my life that I had kept entirely to myself. I went to church on Sundays, but God wanted more for me. And so, I began the habit of tithing my time. There are so many different ways to tithe your time, but below are just a few.

Serve in your church – if there are areas of ministry where your church needs help, jump in. Many churches need help with the children’s ministry, or perhaps the church is looking for volunteers who are willing to pray for others or greet visitors at the door. Church is an excellent place to tithe your time.

Volunteer – Homeless shelters, foster homes, crisis centers, hospitals, libraries, and many other places need volunteers. We are all put on earth to help each other. Helping others fulfills our purpose, and is a beautiful way to tithe our time.

Give God the first of your day – In the Old Testament, the Israelites were commanded to give a tenth. Before they paid workers, bought property, or did anything else, they tithed. You can tithe the first of your day by dedicating your mornings to God. When you wake up in the morning before you do anything else, pray.